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How To Balance Thyroid Naturally: 8 Natural Ways to Balance your Thyroid

How To Balance Thyroid Naturally: 8 Natural Ways to Balance your Thyroid

by Dawn Cutillo | Feb 2, 2025 | Balanced Weight & Hormones, Hormone Imbalances

Despite all of the medical research available, thyroid disorders continue to be very complex. Thyroid issues can occur at any age but seem to be particularly troublesome after menopause. So, can you balance thyroid naturally? In our blog, we will dive into a list of...
Natural Ways to Exfoliate Winter Skin and Prep for Self-Tanning

Natural Ways to Exfoliate Winter Skin and Prep for Self-Tanning

by Dawn Cutillo | Jan 31, 2025 | Balanced Beauty

Exfoliation is key to slogging off dead skin cells, revealing smoother skin, and creating an even canvas for self-tanning. During winter, skin can become extra dry and flaky, making gentle yet effective exfoliation even more important.  Let’s explore some all-natural...
Why Vacations Are Important: The Benefits of Taking a Break from Routine and Work

Why Vacations Are Important: The Benefits of Taking a Break from Routine and Work

by Dawn Cutillo | Jan 30, 2025 | Balanced Travel

In today’s fast-paced world, it’s easy to neglect the importance of stepping away from our daily grind. Whether it’s a weekend getaway, a full-fledged vacation, or simply a day off, taking a break can profoundly benefit our physical, mental, and emotional well-being....
Why Keto Diets Don’t Work for Everyone: Understanding How Does a Keto Diet Work

Why Keto Diets Don’t Work for Everyone: Understanding How Does a Keto Diet Work

by Dawn Cutillo | Jan 29, 2025 | Balanced Cooking & Recipes

The keto diet has been brought to the forefront of people’s awareness when considering ‘diets for weight loss’, but many people still ask: how does a keto diet work and why doesn’t it always deliver results for everyone? Every January, millions of...
Yoga Clothes For Women: Best Yoga Clothing Brands

Yoga Clothes For Women: Best Yoga Clothing Brands

by Dawn Cutillo | Jan 25, 2025 | Balanced Fashion

Choosing the best yoga clothing brands can enhance your practice by offering comfort, flexibility, and confidence. Designed with soft, breathable, and stretchy fabrics, yoga clothes for women provide unmatched ease of movement, and you’ll look and feel your best...
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*Results not guaranteed; individual results may vary. The information provided results from a survey of BeBalanced clients that completed all appointments associated with our Becoming Balanced weight loss program in the last year.

Michelle Schrader’s Bio

Michelle excels in Customer Service Management and comes with 20+ years of experience in this area of business. She is a graduate of Penn State University with a degree in Business and prides herself on providing great customer service to the BeBalanced client. Michelle is passionate about serving women and watching them transform.

Lisa Frankort’s Bio

Lisa Frankfort has worked in the field sales industry for more than 20 years training and coaching Sales Reps. After a 15-year career with a fortune 500 company, she decided to change direction to the health and wellness industry. She became a site manager at a weight-loss center while coaching clients to achieve their weight-loss goals & change their behaviors. Wanting to become more natural and holistic for herself and others, she moved on to become a Natural Hormone Specialist at BeBalanced.

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